Greetings and welcome. If you are looking to be relaxed and restored, you’ve come to the right place
Along with making you feel great, there are many benefits to adding massage to your health and wellness regimen.
Massage allievates pain and releases muscle tension helping to relieve stress and encourage the body to relax entering its natural rest and recovery mode, an effect that will linger long after the massage is over.
Massage improves body function, increase circulation, lymph flow and range of motion, while lowering your heartrate, blood pressure, cortisol and insulin levels. Massage also helps to strengthen the body's immune system by increasing the activity level of the bodies natural "killer cells"
I am trained in a variety of modalities, and you can click on the "Services & Rates" page to learn more about the various techniques I use in my work.
Also, if you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.
Thanks for visiting, and have a great day.